Poor Sleep raises CVD Risk

Heart ke liye 8.

Hero image
Heart Ke Liye 8

Good heart health needs more than
one or two habits.
Explore the 8 habits that matter.

8 Daily Habits.
One Stronger Heart.

Explore the 8 habits doctors recommend for long-term heart protection.

Heart Awareness

Healthy Lifestyle

Nutrition Care

Medical Checkups

Fitness Routine

Prevention & Awareness

See your calculated
heart attack risk

Tap each factor to calculate

Did you know?

An average heart beats per day is approximately

103,650

[
72 Beats
per minute
x
60 Minutes
x
24 Hours
]
3D Heart Heart Muscle Coronary
Arteries
Blood Vessels Heart Valves Electrical System Chambers
(Atria & Ventricles)

Frequently Asked Questions

Are women at risk of heart disease?
Chest pain, fatigue, and shortness of breath.
Are heart attack symptoms different in women compared to men?
Yes, women can experience less typical symptoms than men, such as fatigue, shortness of breath, nausea, back pain, or jaw pain. It's important to recognize these subtle signs and seek medical help immediately.
How does menopause affect heart health?
Chest pain, fatigue, and shortness of breath.
Are there specific risk factors for women?
Chest pain, fatigue, and shortness of breath.
How can I protect my heart health?
Chest pain, fatigue, and shortness of breath.
Where can I learn more about women's heart health?
Chest pain, fatigue, and shortness of breath.